The Life Without Us podcast shares stories about living in and nourishing community to inspire more of us to have more “us” in our lives.
You can also listen and subscribe on Apple Podcasts, Spotify, Google, Stitcher, or wherever you listen to podcasts.
Life Without Us Episode #8: Moving Through Life Without Us
Inspired by the stories of the Life Without Us podcast’s season one guests, host Valery mics up with a surprise special guest to reflect on what we loved, learned, and are looking forward to as we wrap up the show’s inaugural season.

In this episode:
- Which stories of community and connection inspired the most reflection
- Which guests most nudged us towards change . . . and what might that change look like?
- Moments of discomfort on what it means to show up well in community
- Bringing back the classic unplanned phone call to stay connected
- Boundaries: why we need them and how to manage them
- What’s next for the Life Without Us podcast.
Find Other Episode References
Prentis Hemphill’s Quote on Boundaries
No One Should Have to Live a Life Without Us
Life Without Us aspires to be a platform for collaboration. We’d love for you to engage with us on Instagram @lifewithoutuspod and / or message host Valery directly here. Guest, co-host, and topic suggestions are welcome, as are questions you’d like answered on the show!
You can also listen and subscribe on Apple Podcasts, Spotify, Google, Stitcher, or wherever you listen to podcasts.