Episode 8: Moving Through Life Without Us
Inspired by the stories of the Life Without Us podcast’s season one guests, host Valery mics up with a surprise special guest to reflect on what we loved, learned, and are looking forward to as we wrap up the show’s inaugural season.

In this episode:
- Which stories of community and connection inspired the most reflection
- Which guests most nudged us towards change . . . and what might that change look like?
- Moments of discomfort on what it means to show up well in community
- Bringing back the classic unplanned phone call to stay connected
- Boundaries: why we need them and how to manage them
- What’s next for the Life Without Us podcast.
Find Other Episode References
Prentis Hemphill’s Quote on Boundaries
No One Should Have to Live a Life Without Us
On the Life Without Us podcast, Valery Navarrete shared two seasons of stories about community and connection to inspire more of us to have more “us” in our lives.
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